The Four Worst Foods For Acid Reflux, According To A Gastroenterologist – Health Digest
vi.sasori.vi While citrus fruit has many health benefits to offer us, it may not be the best choice for…
Read More7 natural energy boost tips to try this summer – Healthista
Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy Secrets, who reveals…
Read MoreWhy A Pus-Filled Pimple Isn’t Bad News – Health Digest
Dealing with pimples can be frustrating, but they are a natural part of the skin's healing process. Pimples,…
Read MoreEat This Popular Fruit To Shed Excess Water Weight – Health Digest
While most people get too much sodium in their diets, they don't get enough potassium. An adequate amount…
Read MoreDoes Suzanne Somers’ ThighMaster Actually Work? Our Fitness Expert Weighs In – Health Digest
Browning maintains that a device alone can't tone your body. "If you pair it with a meal plan…
Read MoreThe Scientific Reason Sex Is Better In A Hotel – Health Digest
You know how a change of scenery and trying new things like food and experiences can promote a…
Read More14 Processed Foods That Are Actually Good For You – Health Digest
Plastic containers of hummus are regular offerings in the pre-packaged and prepared foods section of many grocery stores.…
Read MorePostnatal Fitness: 4 things to look out for when getting back into exercise
Women’s fitness specialist and Healthista Collective Expert Rosie Stockley reveals 4 things to look out for and be…
Read More7 reasons your skin pigmentation might change colour – Healthista
Got skin patches or discoloured spots? GP Deyo Famuboni gives us an insight into why your skin pigmentation…
Read MoreTHIS is why you should wear a supportive sports bra – Healthista
Healthista sat down with design manager of Sweaty Betty Sarah Platts and renowned plastic surgeon Dr. Paul Banwell to discuss…
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