12 fitness accessories you didn’t know you needed – Healthista
vi.sasori.vi From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to help you…
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Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May Simpkin who…
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To shed some light on the possible health impacts associated with high levels of caffeine consumption, Dr. Michael…
Read MoreQUIZ: Do you have boundary anxiety? Here’s 9 steps to setting boundaries
Do you have boundary anxiety? Psychologist Professor Margareta James puts together a quiz to test your personal boundaries.…
Read MoreIs It Safe To Take Anxiety Medication To Fall Asleep? Here’s What We Know – Health Digest
You could take anxiety medication for sleep in a pinch, but be aware of how the drug might…
Read MoreCan TikTok’s ‘Thirsty Girl Mocktail’ Actually Boost Hydration? Here’s What We Know – Health Digest
Start by getting out your favorite tall glass to make the beverage in. "We're going to get this…
Read MoreThe Easy Core Exercise You Can Do While Brushing Your Teeth – Health Digest
Being able to balance on one leg can be a sign that you're in good physical shape, added professor…
Read MoreIs The ‘Weed Goggles’ Phenomenon Real? Here’s The Science Behind The Attraction Boost – Health Digest
In addition to partner familiarity, the environment may also have a hand in the weed goggles phenomenon. The…
Read MoreThese 12 Foods Are Most Likely To Give You Food Poisoning – Health Digest
Consuming raw or undercooked oysters presents a significant risk of food poisoning, particularly from vibriosis, caused by Vibrio…
Read MoreThis Morning’s Dr Zoe Williams reveals 7 things she has learnt since becoming a mother
Has having a baby completely changed your life? Healthista spoke to ITV’s This Morning resident GP Dr Zoe…
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