7 fitness must-haves for your active friends and family this Christmas
Looking for this year’s fitness must-haves? Healthista has rounded up the best gifts to give to every fitness…
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Looking for this year’s fitness must-haves? Healthista has rounded up the best gifts to give to every fitness…
Read MoreAlthough people and animals sleep in different positions, a 2015 study in The Journal of Neuroscience looked at…
Read MoreWhen you hit your doctor's office, they slap a cuff on your arm and begin pumping it up.…
Read MoreWhen our hair is actively growing, it's in what's known as the anagen phase (via BBC Science Focus). That…
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