What Happens To Your Skin When You Don’t Eat Enough Protein – Health Digest
vi.sasori.vi Your body has different protein-related needs. When it comes to your skin, elastin, collagen, and keratin come into…
Read MoreTurns Out We Have A Button To Lower High Blood Pressure. Here’s How To Find It – Health Digest
The 2023 article in Clinical Epidemiology and Global Health pulled together nine quantitative studies that found acupressure reduces…
Read MoreDepression Has An Unexpected Effect On Your Bones – Health Digest
According to some research done in 2009 by the Hebrew University of Jerusalem, it is also possible that depression…
Read MoreDrinking Milk Has An Unexpected Effect On Your Mood – Health Digest
In a 2022 study published in the scientific journal Nutrients, researchers used digital survey data from more than…
Read MoreDo This With Your Heels For A Killer Ab Workout – Health Digest
The great thing about heel taps is that they focus on strengthening three muscle groups that make up…
Read MoreWhat Happens To Your Libido When You Smoke Marijuana Every Day – Health Digest
Given the fact that cannabis is known to heighten your senses and induce relaxation, it's not surprising that…
Read MoreWe Cut Out Dairy For 14 Days And Here’s What Happened – Health Digest
We could have eaten ice cream made with plant-based milk, but we decided to give ice cream a…
Read MoreWhat It Means When Feeling Anxious Gives You The Hiccups – Health Digest
Nervousness, fright, stress, and anxiety can irritate the phrenic nerve which runs from your brain to the diaphragm, per Harvard…
Read MoreAvocados Have An Unexpected Amount Of Protein – Health Digest
As long as you're mindful of portion sizes, there's nothing wrong with incorporating avocados into your regular diet,…
Read MoreVegetables That Have More Protein Than A Glass Of Milk – Health Digest
Small but mighty, lentils are distinguished by their diverse colors, textures, and flavors, offering a broad range of…
Read More