Peanut Butter Has An Unexpected Effect On Your Immune System – Health Digest
vi.sasori.vi Peanut butter is a great source of copper, one of the many nutrients involved in immune system function. Getting…
Read MoreEating Chocolate Has An Unexpected Effect On A Man’s Sex Life – Health Digest
Some claim that the high cocoa content in dark chocolate also means a higher concentration of the endorphin-boosting compound phenylethylamine.…
Read MoreAvoid Eating Too Many Tomatoes If You Have This Medical Condition – Health Digest
It's the same reason why you should avoid eating avocados for kidney health: tomatoes contain a lot of potassium.…
Read MoreWhat Happens To Your Sleep When You Stop Drinking Coffee – Health Digest
The more coffee you drink, the harder this transition may be. According to a 2023 survey issued by…
Read MoreThe Unexpected Milk That Will Have You Drifting Off To Sleep In No Time – Health Digest
Almonds contain tryptophan, melatonin, and magnesium, all of which have been associated with better sleep. Tryptophan is the essential amino…
Read MoreInside Jake Gyllenhaal’s Intense Regimen To Prepare His Body For Road House – Health Digest
Sharing the grueling exercise regimen with Men's Health, celebrity trainer Jason Walsh, who's worked with other stars like Matt Damon,…
Read MoreCompleting This Unexpected Activity Helps You Live Longer – Health Digest
According to a 2015 study published in PLOS ONE, the magnitude of death because of low education is…
Read MoreSalty Snacks That Are Actually Good For You, According To Joy Bauer – Health Digest
With Joy Bauer's sesame-garlic edamame, you're getting 200 milligrams of sodium per three servings. For the recipe, you'll need 10 ounces…
Read MoreThe Bicep Curl Mistake Dr. Ian Smith Avoids At All Costs – Health Digest
"Tuck your elbows to your side, make your trunk (torso) nice and stationary, bend your knees, and nice…
Read MoreOur Gastroenterologists Share The Best 3 Foods To Reach For To Poop Instantly – Health Digest
In our exclusive interview, Dr. Irteza Inayat, a gastroenterologist and Digestive Health Institute Medical Director at AdventHealth Central…
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