Dieting Has An Unexpected Effect On Your Gut Health – Health Digest
vi.sasori.vi Gaining weight after dieting might also be due to changes in your gut microbiome. A 2016 study in…
Read MoreWhat Happens To Your Gut When You Eat Lots Of Chicken – Health Digest
According to microbiome researcher and BIOHM Health co-founder Mahmoud Ghannoum, eating chicken can have a direct effect on your mood…
Read MoreWhat Happens To Your Gut Health When You Eat Lots Of Eggs – Health Digest
Eggs are often recommended by gut health doctors because they are affordable and packed full of gut-friendly nutrients…
Read MoreWhat Happens To Your Gut When You Eat Olive Oil Every Day – Health Digest
The gut microbiome and how the "good" and "bad" bacteria within it live in harmony is a burgeoning…
Read MoreThis Is What Happens To Your Gut When You Don’t Get Enough Sleep – Health Digest
What science is learning about gut microbiome and how it affects your health is still relatively new but…
Read MoreThe Best Nondairy Milk To Drink For Gut Health – Health Digest
Per a 2016 study in the Journal of Agricultural and Food Chemistry, soy foods and components have been linked…
Read MoreWhat Happens To Your Gut Health When You Eat Lots Of Bananas – Health Digest
With the conversation around maintaining a healthy gut taking precedence recently, people are looking for the right foods…
Read MoreWhat Happens To Your Gut Health When You Eat Lots Of Peanut Butter – Health Digest
When it comes to gut health, it's about balancing the bacteria that's good for you with the ones…
Read MoreEat This High-Protein Cheese To Improve Your Gut Health – Health Digest
Skynesher/Getty Images You know it when you eat something that disagrees with you. Your stomach might make strange…
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