Eating This Popular Sandwich Spread May Reduce Your Risk Of Cancer – Health Digest
vi.sasori.vi In the 2017 study published in The American Journal of Clinical Nutrition, researchers set out to see if…
Read MoreThe Popular Carbohydrate That Has More Potassium Than A Banana – Health Digest
Potatoes are also packed with the antioxidant vitamin C. UC Davis Health says the darker the potato's skin…
Read MoreThis Popular Veggie Has More Protein Than You’d Expect – Health Digest
Make the most of this nutrient-packed vegetable by incorporating it into more meals. Mix broccoli with colorful veggies…
Read MoreEat This Popular Breakfast Food To Boost Hydration – Health Digest
Your favorite cold-weather breakfast might be a simple way to add to your daily hydration needs. Oatmeal requires…
Read MoreThe Hidden Dangers Of Taking Your Medication With This Popular Beverage – Health Digest
All drinks are not equal when it comes to taking your medications. A study in the Saudi Pharmaceutical Journal…
Read MoreEat This Popular Fruit To Shed Excess Water Weight – Health Digest
While most people get too much sodium in their diets, they don't get enough potassium. An adequate amount…
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