When You Don’t Eat Enough Protein, This Is What Happens To Your Blood Pressure – Health Digest
vi.sasori.vi Severe cases of protein deficiency, such as those seen in some of the world's least developed countries (LDCs),…
Read MoreA New Study Unravels The Curious Way Your Sleep Cycle Can Affect Your Blood Pressure – Health Digest
You have an internal clock in your brain that controls the actions of your organs, tissues, and cells.…
Read MoreWhat Happens To Your Blood Pressure When You Eat Almonds Every Day – Health Digest
Even though almonds are calorie-dense, they can control your blood pressure while you're losing weight. A 2016 article in…
Read MoreEating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest
The National Institutes of Health advises people with high blood pressure to consume foods with at least twice…
Read MoreWhen You Eat Bananas Every Day, This Is What Happens To Your Blood Pressure – Health Digest
While low-carb and keto dieters might steer clear of a banana because it has 113 calories and 26…
Read MoreWhen You Stop Having Sex, This Is What Happens To Your Blood Pressure – Health Digest
According to the researchers, sex's blood pressure-lowering effect has to do with the concoction of feel-good hormones that…
Read MoreWhat Happens To Your Blood Pressure When You Eat Avocado Every Day – Health Digest
As we mentioned before, avocados contain a lot of fiber and healthy fats too, both of which play…
Read MoreEat This Popular Fruit To Lower High Blood Pressure – Health Digest
Salt is often to blame when it comes to high blood pressure. But maintaining a low salt intake…
Read MoreWhat Happens To Your Blood Pressure When You Eat Lots Of Peanut Butter – Health Digest
A tablespoon (16 grams) of reduced-sodium peanut butter has 94 calories and just under 4 grams of protein.…
Read MoreTurns Out We Have A Button To Lower High Blood Pressure. Here’s How To Find It – Health Digest
The 2023 article in Clinical Epidemiology and Global Health pulled together nine quantitative studies that found acupressure reduces…
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