What Happens To Your Early Death Risk After A High Cholesterol Diagnosis – Health Digest
vi.sasori.vi If you have your current cholesterol numbers, take the total cholesterol and divide it by your HDL cholesterol.…
Read MoreWhen You Stop Drinking Milk, This Is What Happens To Your Early Death Risk – Health Digest
A 2021 meta-analysis in Critical Reviews in Food Science and Nutrition pulled together the results of several studies looking…
Read MoreEating Butter Has An Unexpected Effect On Your Risk Of Cancer – Health Digest
It's important to get plenty of beta-carotene from our diet, but supplements are another story. Experts at Mount…
Read MoreThe Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest
Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart, according to…
Read MoreEvery 8 Years, This Is What Happens To Your Risk Of Death – Health Digest
However, this equation was conceived before the 1950s. These days, there isn't such a sharp curve in your…
Read MoreSleep Mistakes That Can Increase Your Risk Of Cancer – Health Digest
All of us have an internal body clock called the circadian rhythm, or circadian cycle. It's a 24-hour clock that…
Read MoreYour Risk Of Early Death Increases When You Stop Eating This Dessert – Health Digest
Most of the health benefits associated with dark chocolates lie in their rich concentration of flavanols. Cocoa contains flavanols that…
Read MoreEating Peanut Butter Every Day Could Reduce Your Risk Of This Common Disease – Health Digest
Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter have 53.8 milligrams…
Read MoreYour Risk Of Early Death Goes Up If You Stop Eating This Healthy Protein – Health Digest
In the world of fats, there are ones that aren't too great for your overall health; think saturated…
Read MoreYour Risk Of Early Death Goes Up If You Stop Eating This Type Of Fruit – Health Digest
Eating a bowl of berries every day might be key to lowering your risk of early death. A…
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