Want To Burn More Calories? Try Switching Up Your Running Surface – Health Digest
vi.sasori.viYou might have a favorite hill on your favorite running route, but road hills aren't as steep as…
Read MoreEat This High-Protein Food To Relieve Stubborn Headache Pain – Health Digest
Most of your magnesium is stored in your bones and soft tissues such as muscle, according to the…
Read MoreAvoid Eating Bananas If You Have This Medical Condition – Health Digest
Kidneys are two bean-shaped organs, each about the size of a fist. Kidneys filter excess waste and blood…
Read MoreWhat It Means When Your Medication Gives You The Body Aches – Health Digest
With so many complaints of body aches, researchers from a 2022 study published in The Lancet took an…
Read MoreWhat It Means When You’re Craving Ibuprofen – Health Digest
It's understandable to turn to ibuprofen every now and then for persistent headaches. But what if it becomes…
Read MoreThe Hidden Dangers Of Drinking Panera Bread’s ‘Charged Lemonade’ Energy Drink – Health Digest
The U.S. Food and Drug Administration recommends that healthy adults keep their caffeine intake under 400 milligrams a…
Read MoreWhen Men Have Sex On An Empty Stomach, This Is What Happens – Health Digest
According to a 2023 study published in the journal Psychophysiology, both men and women may not derive the…
Read MoreWhat It Means When Pooping Gives You The Chills – Health Digest
The feeling of passing a large stool can be so great that for some people, it can become…
Read MoreThis Popular Protein Has An Unexpected Amount Of Potassium – Health Digest
Don't believe us? According to the U.S. Department of Agriculture (USDA), in 100 grams of skinless, boneless, cooked…
Read MoreWhat Happens To Your Bones When You Eat Lots Of Peanut Butter – Health Digest
You might think peanut butter is a sweet treat, but it's packed with nutrients. Like others in the…
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