Why We Hear Noises In Our Dreams – Health Digest
vi.sasori.vi While outside sources can contribute to the sounds you hear during sleep, they can also be part of…
Read MoreThis Is What Happens To Your Brain When You’re On A Diet – Health Digest
While you might be focused on the numbers on the scale, your body knows how much fat you're…
Read MoreWhat It Means When You’re Craving Exercise – Health Digest
Melissa Ertl, Ph.D., is a psychologist and postdoctoral research fellow at the New York State Psychiatric Institute and…
Read MoreDon’t Take Ibuprofen If You Have This Common Illness – Health Digest
According to the American Academy of Pediatrics, taking ibuprofen when you have chickenpox has been shown to increase the risk…
Read MoreHow Giving Into Your Craving Could Help Heal Your Relationship With Food – Health Digest
Before you reach for that cheesecake, it's important to be curious about what might be underlying your craving.…
Read MoreIf You Lose Weight Too Quickly, This Is What Happens To Your Body – Health Digest
Severely restricting your calorie intake puts you at risk of electrolyte imbalances, which can impact heart and muscle…
Read MoreWhat It Means When You Wake Up Early After A Night On The Town – Health Digest
Throughout the course of the night, our blood alcohol levels progressively drop as we sleep (via Handbook of…
Read MoreWhy You Shouldn’t Start A Diet Right After Vacation – Health Digest
Certified personal trainer Daniel Masters thinks the best time to start a diet is today, but the how…
Read MoreFalling In Love Has An Unexpected Effect On Your Blood Pressure – Health Digest
Falling in love appears to be good for the heart — and not just in a metaphorical sense.…
Read More9 Effective Ways To Lose Weight Gain Caused By Medication – Health Digest
One of the best dietary adjustments you can make to help lose the weight caused by your medication…
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