The Protein-Rich Food You Should Avoid Eating Before A Long Run – Health Digest
While protein bars may not be ideal for a pre-run snack due to their slower digestion rate, they…
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While protein bars may not be ideal for a pre-run snack due to their slower digestion rate, they…
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Read MoreIn an exclusive interview with Health Digest, Dr. Christopher Kerr explains what experiences to expect in one's final…
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