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How to outsmart the current food shortages – Harley Street nutritionist and weight loss specialist Kim Pearson, shares…
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There’s an actual word for when you’re feeling a bit ‘meh’ – it’s Anhedonia. Expert reveals the biological…
Read MoreThe Up-And-Coming Mosquito Repellent That May Be Able To Prevent Itchy Bites – Health Digest
The idea of using perfumes to prevent itchy bites from mosquitos isn't necessarily a new one. Essential oils that…
Read MoreWhy You May Experience Unique Food Cravings When Daylight Savings Time Ends – Health Digest
Your sleep cycle is built on the circadian rhythm, which responds to light and dark (via the National…
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It might be useful to first understand how someone feels and what happens to their body during an…
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As a nonsteroidal anti-inflammatory drug (NSAID), ibuprofen stops inflammation in its tracks. To do so, it hinders the…
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Canned sardines are treasures in tin cans that offer convenience with a plethora of health benefits. With a…
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Pregnancy stress during the pandemic? Midwife Marie Louise offers her advice on how to stay calm in the…
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Whether you’re off to Barbados or Brighton, here’s what you need to know to protect your skin with…
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