7 fitness must-haves for your active friends and family this Christmas
vi.sasori.vi Looking for this year’s fitness must-haves? Healthista has rounded up the best gifts to give to every fitness…
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Training for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to get into…
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Could strength training boost your brain power? David Wiener, Training and Nutrition Specialist at AI-based fitness app Freeletics…
Read MoreSelling Sunset star Vanessa Villela shares her secrets on maintaining her camera ready figure
Former Selling Sunset reality TV star Vanessa Villela shares her secrets with Healthista on how to maintain a…
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From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to help you…
Read MoreYoga, Pilates, Barre – what’s the best workout for your Zodiac Sign?
Feeling unmotivated by your fitness plan? Here’s what PT and founder of Sculptrition Amanda Place says about which…
Read More3 mistakes people make when trying to stay healthy on holiday – Healthista
F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She reveals how…
Read MoreTHIS is why you should wear a supportive sports bra – Healthista
Healthista sat down with design manager of Sweaty Betty Sarah Platts and renowned plastic surgeon Dr. Paul Banwell to discuss…
Read More6 ways to reset your fitness routine if you’ve slacked over the summer
Had a summer full of fun? Here’s 6 ways to reset your fitness routine if you’ve slacked over…
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