Turns Out Eating This Popular Carb Can Help You Drift Off To Sleep With Ease – Health Digest
vi.sasori.vi It seems the Japanese studies were mainly focused on the sleep-friendly properties of white rice, as that's the…
Read MoreEating This Popular Carb Could Trigger An Annoying Case Of The Hiccups – Health Digest
Exactly why certain things send the diaphragm into a state of spasming is not entirely understood. However, Ali…
Read MoreThe Unexpected Way A Low Carb Diet Affects Your Life Expectancy – Health Digest
The study followed more than 15,000 people over 25 years and looked at how their carbohydrate intake factored…
Read More