The Unexpected Effect Eating Peanut Butter Can Have On Your Stress Levels – Health Digest
vi.sasori.vi P-coumaric acid is an antioxidant found in peanut butter that could influence mood-regulating neurotransmitters in your brain. In…
Read MoreAvoid Eating Onions If You Have This Medical Condition – Health Digest
The reason onions can make matters worse for IBD patients is that they're considered a high-FODMAP (fermentable oligosaccharides,…
Read MoreAvoid Eating These Salad Ingredients Every Day If You Have This Medical Condition – Health Digest
While salads with alkaline-rich ingredients can be especially good for heartburn, there are some ingredients you need to…
Read MoreEating Butter Has An Unexpected Effect On Your Risk Of Cancer – Health Digest
It's important to get plenty of beta-carotene from our diet, but supplements are another story. Experts at Mount…
Read MoreEating Cereal Without Milk Has An Unexpected Effect On Your Teeth – Health Digest
Interestingly, some experts think that having milk alongside cereal isn't particularly great for your teeth. As explained by pediatric dentistry…
Read MoreAvoid Eating Watermelon If You Have This Medical Condition – Health Digest
Experts at NYU Langone Health explain that watermelon is high in natural sugar (fructose). Also referred to as…
Read MoreYour Risk Of Early Death Increases When You Stop Eating This Dessert – Health Digest
Most of the health benefits associated with dark chocolates lie in their rich concentration of flavanols. Cocoa contains flavanols that…
Read MoreEating Peanut Butter Can Help Prevent These Common Diseases – Health Digest
You might look at the above question and think, "No, I've eaten peanuts for years." But according to…
Read MoreEating Peanut Butter Every Day Could Reduce Your Risk Of This Common Disease – Health Digest
Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter have 53.8 milligrams…
Read MoreEating Pineapple Has An Unexpected Effect On Your Cholesterol – Health Digest
Bromelain aside, pineapple can be good for your heart health because of its fiber, potassium, and vitamin C…
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