How Your Mental Health Can Affect Your Memory, According To An Expert – Health Digest
vi.sasori.vi Even if stress, burnout, or sleep deprivation cause short-term memory and learning problems, long-term stressors like these can…
Read MoreExpert Advice On How To Break Up With Your Therapist – Health Digest
Rather than ghosting your therapist, Landrum suggests scheduling a session so you can keep the dialogue open and…
Read MoreExpert Tips On What To Do The Night Before Cataract Surgery – Health Digest
Dr. Dello Russo says cataract surgery is a simple outpatient surgery, so you can dress comfortably for the…
Read MoreHow To Tell If Your Child Is Sleep-Deprived, According To A Sleep Expert – Health Digest
Dr. Kilkenny says that the amount of sleep a child needs depends on age. Including naps, toddlers need…
Read MoreA Mental Health Expert Shares The Biggest Misconceptions About OCD – Health Digest
Hunter says the many OCD stereotypes portrayed in the media show characters excessively washing their hands or straightening…
Read MoreA Mental Health Expert Explains What It Means To Receive A Dual Diagnosis – Health Digest
Although a dual diagnosis doesn't necessarily include a substance use disorder, Calmann says that 50% of people with…
Read MoreWhat An Expert Has To Say About WaterTok’s Divisive Water Trend – Health Digest
Some TikTok users who've had bariatric surgery laud WaterTok to help them with hydration, since carbonated beverages are…
Read MorePostnatal exercise – an expert guide to running after giving birth
Is running OK as a type of postnatal exercise? Athlete and coach for The Well Baz Moffat, reveals what should…
Read MoreExpert Weighs In On Controversial Prime Energy Drink – Health Digest
To shed some light on the possible health impacts associated with high levels of caffeine consumption, Dr. Michael…
Read MoreDoes Suzanne Somers’ ThighMaster Actually Work? Our Fitness Expert Weighs In – Health Digest
Browning maintains that a device alone can't tone your body. "If you pair it with a meal plan…
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