7 fitness must-haves for your active friends and family this Christmas
vi.sasori.vi Looking for this year’s fitness must-haves? Healthista has rounded up the best gifts to give to every fitness…
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Training for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to get into…
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Could strength training boost your brain power? David Wiener, Training and Nutrition Specialist at AI-based fitness app Freeletics…
Read More12 fitness accessories you didn’t know you needed – Healthista
From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to help you…
Read MoreTHIS is why you should wear a supportive sports bra – Healthista
Healthista sat down with design manager of Sweaty Betty Sarah Platts and renowned plastic surgeon Dr. Paul Banwell to discuss…
Read MoreLioness Alex Greenwood shares her top healthy living tips – Healthista
English footballer and Lioness Alex Greenwood shares her tips for living a healthy lifestyle ahead of tournaments like…
Read More6 ways to reset your fitness routine if you’ve slacked over the summer
Had a summer full of fun? Here’s 6 ways to reset your fitness routine if you’ve slacked over…
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