Turns Out Eating Chocolate Can Actually Kill You. Here’s How Much Is A Deadly Amount – Health Digest
vi.sasori.vi It's not likely that you could eat so much chocolate to suffer from theobromine toxicity. A toxic dose…
Read MoreThe Best Nondairy Milk To Drink For Gut Health – Health Digest
Per a 2016 study in the Journal of Agricultural and Food Chemistry, soy foods and components have been linked…
Read MoreWhat Happens To Your Brain When You Eat Fruit Every Day – Health Digest
A 2023 article in the Journal of the Science of Food and Agriculture says that gut bacteria change…
Read MoreWhat Happens To Your Gut Health When You Eat Lots Of Bananas – Health Digest
With the conversation around maintaining a healthy gut taking precedence recently, people are looking for the right foods…
Read MoreWhat Happens To Your Cholesterol When You Only Eat Once A Day – Health Digest
Four meals a day might sound like a lot, but it might be good for some of your…
Read MoreShould You Have Genetic Testing Done Before Starting A Diet? Here’s What We Know – Health Digest
There are health professionals who are concerned about the lack of substantial data to support the definite premise…
Read MoreEverything That’s Not Healthy About Frozen Dinners – Health Digest
Evidence suggests a link between high consumption of very processed foods, like ultra-processed frozen meals, and adverse effects…
Read MoreEating Too Much Fruit Has An Unexpected Effect On Your Muscles – Health Digest
According to a 2020 study done by the University of East Anglia (UEA) and published in the Journal of Nutrition,…
Read MoreThe Vitamin Deficiency That’s Making You Look Older – Health Digest
You know how older people tend to look thinner, have weaker grip strength, experience more exhaustion, and have…
Read MoreWhat Happens To Your Skin When You Don’t Eat Enough Protein – Health Digest
Your body has different protein-related needs. When it comes to your skin, elastin, collagen, and keratin come into…
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