Drinking Milk Has An Unexpected Effect On Your Mood – Health Digest
vi.sasori.vi In a 2022 study published in the scientific journal Nutrients, researchers used digital survey data from more than…
Read MoreWe Cut Out Dairy For 14 Days And Here’s What Happened – Health Digest
We could have eaten ice cream made with plant-based milk, but we decided to give ice cream a…
Read MoreAvocados Have An Unexpected Amount Of Protein – Health Digest
As long as you're mindful of portion sizes, there's nothing wrong with incorporating avocados into your regular diet,…
Read MoreWhat Happens To Your Heart When You Eat Applesauce Every Day – Health Digest
Because applesauce is made from apples, you'll get the health benefits of apples as well. According to a…
Read MoreEating This Popular Carb Could Trigger An Annoying Case Of The Hiccups – Health Digest
Exactly why certain things send the diaphragm into a state of spasming is not entirely understood. However, Ali…
Read MoreEating Cinnamon Has An Unexpected Effect On Your Brain Health – Health Digest
Researchers from a 2013 study published in the Journal of Alzheimer's Disease discuss how cinnamon contains two key…
Read MoreEverything That’s Not Healthy About Ketchup – Health Digest
To say it can be mystifying to weed out the good from the bad when we're all so…
Read MoreThe Polarizing Protein That Can Lower High Cholesterol – Health Digest
Soy proteins and peptides boost the activity of LDL receptors that control cholesterol levels in your cells, according…
Read MoreAvoid Eating Peanut Butter If You Have This Medical Condition – Health Digest
A person with dysphagia has trouble swallowing, explains Drugs.com. Most often seen in older adults, the condition can…
Read MoreEat This Popular Breakfast Food To Give Your Iron Levels A Boost – Health Digest
Iron plays a crucial role in producing the protein hemoglobin which is responsible for transporting oxygen via our bloodstream…
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