What Happens To Your Metabolism When You Don’t Eat Enough Protein – Health Digest
vi.sasori.vi Slowing your metabolism isn't something anyone wants, especially those trying to lose weight. However, understanding the why can…
Read MoreWhen You Cram Your Daily Protein Intake Into One Meal, This Is What Happens – Health Digest
Your body needs certain nutrients to meet the demands of the moment. You don't need a heavy meal…
Read MoreFill Up On This Type Of Fruit To Lower Your High Cholesterol – Health Digest
Naturally found in nearly all plant life, pectin is a water-soluble substance that is converted from an insoluble…
Read MoreWays Following The Carnivore Diet Can Wreak Havoc On Your Digestive System – Health Digest
Enjoying a good steak or chicken on your plate for every meal might sound tempting, especially if you're…
Read MoreWhat Happens To Your Gut Health When You Eat Lots Of Peanut Butter – Health Digest
When it comes to gut health, it's about balancing the bacteria that's good for you with the ones…
Read MoreRainbow Poops Are Possible If You Eat These Foods – Health Digest
Ingesting foods that contain artificial food dyes can lead to rainbow poops, according to Cleveland Clinic experts. In…
Read MoreWhat Happens To Your Hair When You Eat Peanut Butter Every Day – Health Digest
One of the reasons you might have taken peanut butter off the menu was to cut fat out…
Read MoreTurns Out Chocolate Has An Unexpected Amount Of Iron – Health Digest
Phoenixns/Shutterstock Iron is the most abundant mineral on Earth, the sun, and the stars. Iron forms most of…
Read MoreMaybe Think Twice Before Drinking Milk If You Have This Medical Condition – Health Digest
Now, what's the connection between dairy and hypothyroidism? Well, medical professionals at NP Thyroid have determined that cow's…
Read MoreVisiting The ER For This Reason Increases Your Risk Of Early Death – Health Digest
You may not think much of a minor slip that hurt your ankle at the Christmas party while…
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