When You Stop Drinking Milk, This Is What Happens To Your Early Death Risk – Health Digest
A 2021 meta-analysis in Critical Reviews in Food Science and Nutrition pulled together the results of several studies looking…
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A 2021 meta-analysis in Critical Reviews in Food Science and Nutrition pulled together the results of several studies looking…
Read MoreThere are a number of online myths circulating about having sex during menstruation. These can range from it…
Read MoreHow you feel mentally and emotionally can have a significant impact on how you feel in the bedroom. Exercise…
Read MoreMost of the health benefits associated with dark chocolates lie in their rich concentration of flavanols. Cocoa contains flavanols that…
Read MoreWe already know what happens during sex when it comes to feel-good hormones. In addition to serotonin and dopamine, your…
Read MoreBirth control pills do more than influence changes in sex hormones — estrogen and progesterone — within your body. They also…
Read MoreIn the world of fats, there are ones that aren't too great for your overall health; think saturated…
Read MoreResearchers from a 2013 scientific review published in the British Journal of Nutrition explain how the claim that…
Read MoreEating a bowl of berries every day might be key to lowering your risk of early death. A…
Read MoreSex is a great way to unwind and release stress; not having that outlet could negatively impact your mental…
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