Can Women Tolerate Coffee Better Than Men? – Health Digest
vi.sasori.vi According to a study done by the National Institutes of Health, there is an association between estrogen levels and…
Read MoreHow to outsmart the food shortages – nutritionist shares her hacks
How to outsmart the current food shortages – Harley Street nutritionist and weight loss specialist Kim Pearson, shares…
Read MoreWhy You May Experience Unique Food Cravings When Daylight Savings Time Ends – Health Digest
Your sleep cycle is built on the circadian rhythm, which responds to light and dark (via the National…
Read More7 physical signs of stress you shouldn’t ignore – plus what can help
From fatigue to cravings, there are some physical signs of stress that probably shouldn’t be ignored. Nutritionist for…
Read MoreThe Snack-Able Food That Fights Pain Like Aspirin – Health Digest
The comparison between olives and aspirin is a fascinating subject for exploration. Aspirin and other non-steroidal anti-inflammatory drugs…
Read More11 best protein powders and snacks – Healthista
Looking to increase your protein-intake? Healthista tried and tested the best protein powders and protein snacks the market has…
Read MoreDo The Health Benefits Of Using An Air Fryer Outweigh The Risks? What To Consider – Health Digest
One of the key features that make air fryers so popular is their nonstick coating, which prevents food…
Read More12 weight loss tips this nutritionist has heard that ACTUALLY work
Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May Simpkin who…
Read MoreCan TikTok’s ‘Thirsty Girl Mocktail’ Actually Boost Hydration? Here’s What We Know – Health Digest
Start by getting out your favorite tall glass to make the beverage in. "We're going to get this…
Read More6 healthy tips to prevent the effects of bloating – Healthista
Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and how to…
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