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vi.sasori.viTraining for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to get into…
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From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to help you…
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F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She reveals how…
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Healthista sat down with design manager of Sweaty Betty Sarah Platts and renowned plastic surgeon Dr. Paul Banwell to discuss…
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English footballer and Lioness Alex Greenwood shares her tips for living a healthy lifestyle ahead of tournaments like…
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Had a summer full of fun? Here’s 6 ways to reset your fitness routine if you’ve slacked over…
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