The Easy Ice Trick That Will Help You Fall Asleep In No Time – Health Digest
vi.sasori.vi You may have heard that taking a plunge in cold water is linked with reduced stress and improved…
Read MoreIs It Safe To Take Medicine Right Before Going To Sleep? Here’s What Our Expert Has To Say – Health Digest
According to WellRx, diuretics are meant to assist the kidneys in shuttling excess salt and water from the…
Read MoreThere’s A Reason Vegetarians Can’t Stand Meat, According To Science – Health Digest
Researchers of the study found three strongly identified "vegetarian genes" and 31 other potential "vegetarian genes" in their…
Read MoreUse This Doctor-Approved Coke Hack To Dislodge Food That’s Stuck In Your Chest – Health Digest
According to Healthline, this hack may have something to do with what's really in soda — the carbon dioxide…
Read MoreEating This Superfood Is Almost As Hydrating As Drinking Water – Health Digest
Spinach is one of the best when you want watery food to help you meet your hydration needs.…
Read MoreWhat It Means When Exercise Makes You Gag – Health Digest
Whether you're new to exercise or have been in the game for a while, the term "lactic acid"…
Read MoreHow Becoming A Parent Literally Reshapes You Brain – Health Digest
Being a new parent is amazing, but it can also come with some unexpected challenges, like "baby brain."…
Read MoreCommon Medications That Can Cause Constipation – Health Digest
Opioid medications such as hydrocodone, oxycodone, and morphine are effective at blocking pain signals to the brain and,…
Read MoreItchy Medical Conditions You Really Shouldn’t Scratch – Health Digest
You know how itchy hives can be if you've ever experienced an allergic reaction. Also called urticaria, hives…
Read MoreChildren’s mental health – child psychotherapist reveals key signs to look out for
Worried about your children’s mental health? For Children’s Mental Health Week, Child psychotherapist Dr Alison McClymont reveals the…
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