What Happens To Your Bones When You Eat Lots Of Peanut Butter – Health Digest
vi.sasori.viYou might think peanut butter is a sweet treat, but it's packed with nutrients. Like others in the…
Read MoreHow Long It Takes To Build A Tolerance To Energy Drinks (It’s Shorter Than You Think) – Health Digest
Caffeine is a great way to get a morning boost. But when you have it every morning, it…
Read MoreEating This Popular Sandwich Spread May Reduce Your Risk Of Cancer – Health Digest
In the 2017 study published in The American Journal of Clinical Nutrition, researchers set out to see if…
Read MoreDrinking V8 Juice Before A Workout Has A Major Benefit – Health Digest
Reactive oxygen species (ROS) are highly reactive chemicals formed from diatomic oxygen, water, and hydrogen peroxide that have…
Read MoreDo This Simple Leg Exercise To Improve Your Balance – Health Digest
Also called a heel raise, the exercise involves lifting yourself up onto the balls of your feet so…
Read MoreTaking Ibuprofen Can Be Lethal If You Have This Common Lung Condition – Health Digest
Before diving into the how it's important to note that not everyone with asthma will be affected by…
Read MoreWhat It Means When Your Poop Doesn’t Smell – Health Digest
But one's digestion is just part of the equation. Diet also plays a significant role. That being said,…
Read MoreThe Weird Reason You Should Start Singing On The Toilet – Health Digest
Singing's relaxing effect isn't just anecdotal. A 2013 study in Frontiers in Psychology shows that singing has a…
Read MoreWhat Happens When You Eat Ice Cream On An Empty Stomach – Health Digest
When you eat too much sugar from ice cream and your liver doesn't need any more glycogen, your…
Read More11 Protein Myths You Should Stop Believing – Health Digest
The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination. Per a…
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