When You Eat Cashews Every Day, This Is What Happens To Your Poop – Health Digest
vi.sasori.vi A deficiency of certain vitamins and minerals can affect how water is absorbed in your gut and make…
Read MoreWhen You Take Ibuprofen Every Day, This Is What Happens To Your Gut – Health Digest
NSAIDs like ibuprofen work by blocking the action of enzymes — cyclooxygenase (COX)-1 and -2 to be specific — that are…
Read MoreDoes Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest
A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55 to 69…
Read MoreWhat Happens To Your Gut When You Eat Cinnamon Every Day – Health Digest
A 2022 article in Nutrients looked at the relationship between how often people used culinary herbs and the…
Read MoreWhat Happens To Your Blood Pressure When You Eat Almonds Every Day – Health Digest
Even though almonds are calorie-dense, they can control your blood pressure while you're losing weight. A 2016 article in…
Read MoreWhat Happens To Your Nails When You Drink Milk Every Day – Health Digest
There are a few more ingredients in cow's milk that also help your nail health, namely B vitamins,…
Read MoreEating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest
The National Institutes of Health advises people with high blood pressure to consume foods with at least twice…
Read MoreWhen You Eat Bananas Every Day, This Is What Happens To Your Blood Pressure – Health Digest
While low-carb and keto dieters might steer clear of a banana because it has 113 calories and 26…
Read MoreWhat Happens To Your Blood Pressure When You Eat Avocado Every Day – Health Digest
As we mentioned before, avocados contain a lot of fiber and healthy fats too, both of which play…
Read MoreWhat Happens To Your Muscles When You Drink Milk Every Day – Health Digest
Athletes might remember the "Built with Chocolate Milk" campaign in 2012 that showed various professional athletes promoting chocolate…
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