Eating Sourdough Bread Has An Unexpected Effect On Your Heart – Health Digest
vi.sasori.vi The fermentation process used to make sourdough bread not only makes it more digestible than other breads, but…
Read MoreWhat Your Pee Can Predict About Your Heart Health – Health Digest
The main job of the kidneys is to remove waste and excess water from your blood. Your heart…
Read MoreThe Strange Way Your Skin Can Predict Your Risk Of Heart Disease – Health Digest
Psoriasis is an inflammatory disease, and the American Academy of Dermatology Association explains that chronic inflammation can impact…
Read MoreThe Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest
Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart, according to…
Read MoreSigns Your Cough Is Actually A Symptom Of Heart Failure – Health Digest
The occasional inhalation of dust or a tickle in the throat may produce a brief coughing fit, but…
Read MoreDrinking This Type Of Water Could Improve Your Heart Health – Health Digest
In a 2004 study published in BMC Public Health, researchers took a closer look at the potential relationship…
Read MoreBeing Sick Has An Unexpected Effect On Your Heart Rate – Health Digest
TetianaKtv/Shutterstock Feeling under the weather affects our bodies in countless ways. Depending on the cause of illness, you…
Read MoreDo This With Your Toes At Least Once A Year To Test Your Heart Health – Health Digest
The sit-and-reach test measures the flexibility of your back and hamstrings, which can factor into preventing injuries, avoiding…
Read MoreWays Your Heart Rate Can Predict Your Future Health – Health Digest
A 2016 meta-analysis in the Canadian Medical Association Journal found that a higher resting heart rate is linked…
Read MoreWhat Happens To Your Heart When You Eat Applesauce Every Day – Health Digest
Because applesauce is made from apples, you'll get the health benefits of apples as well. According to a…
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