Expert Tips On Finding The Right Mental Health Therapist For You – Health Digest
vi.sasori.vi Dr. Hiser says some therapists will base their rates on your income to help reduce costs. "Another thing…
Read MoreA Mental Health Expert Debunks The Biggest Myths About Therapy – Health Digest
Another reason why people might resist therapy is they don't know where to start in finding the right…
Read MoreCan Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest
Dr. Kruger goes on to outline three key signs that a person may benefit from the support of…
Read MoreCan A Therapist Break Confidentiality? A Mental Health Expert Weighs In – Health Digest
Dr. Santan goes on to explain that a therapist would be able to break patient confidentiality in the…
Read MoreHow Your Mental Health Can Affect Your Memory, According To An Expert – Health Digest
Even if stress, burnout, or sleep deprivation cause short-term memory and learning problems, long-term stressors like these can…
Read MoreCDC Finds Teen Girls At A Record High For Mental Health Concerns – Health Digest
Overall, mental health in teens has been declining, but this trend is particularly pronounced in girls. According to…
Read MoreMental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest
Bennett says that every person experiences menopause differently. She suggests learning as much as possible about how your…
Read MoreA Mental Health Expert Shares The Biggest Misconceptions About OCD – Health Digest
Hunter says the many OCD stereotypes portrayed in the media show characters excessively washing their hands or straightening…
Read MoreA Mental Health Expert Explains What It Means To Receive A Dual Diagnosis – Health Digest
Although a dual diagnosis doesn't necessarily include a substance use disorder, Calmann says that 50% of people with…
Read MoreFeeling ‘meh’? Everything you need to know about anhedonia – the missing word in mental health
There’s an actual word for when you’re feeling a bit ‘meh’ – it’s Anhedonia. Expert reveals the biological…
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