Why You Should Avoid Eating Unprocessed Peanut Butter At All Costs – Health Digest
vi.sasori.vi Salmonella contamination mostly occurs with chicken and eggs, but these microbes can survive in peanut butter despite its…
Read MoreAdd Peanut Butter To Your Diet If You Have This Medical Diagnosis – Health Digest
In a 2-tablespoon serving of smooth peanut butter with no salt, you'll get 7.1 grams of protein, reports…
Read MoreEating Chocolate Every Day Has An Unexpected Effect On Your Gut – Health Digest
Commenting on a 2014 report presented at a meeting of the American Chemical Society, one of the Louisiana State…
Read MoreEat This Type Of Fiber To Lower Your High Cholesterol – Health Digest
In a 2023 meta-analysis in Advances in Nutrition, researchers pulled the results of 181 research trials involving more…
Read MoreWhat Happens To Your Muscles When You Eat Avocado Every Day – Health Digest
Endurance athletes are well familiar with muscle cramps, particularly at the end of hot races. That's because muscle…
Read MoreAdd This Popular Fish To Your Diet To Lower High Cholesterol – Health Digest
Over the course of two five-week sessions, 41 participants diagnosed with overweight or obesity maintained a Mediterranean diet…
Read MoreEating Salad Every Day Has An Unexpected Effect On Your Muscles – Health Digest
Making a satisfying salad that can also benefit your muscles is all about combining the right amount of…
Read MoreAvoid Eating Too Many Potatoes If You Have This Medical Condition – Health Digest
The reason potassium can pose a health risk to patients with chronic kidney disease is because the kidneys…
Read MoreWhen You Stop Drinking Milk, This Is What Happens To Your Early Death Risk – Health Digest
A 2021 meta-analysis in Critical Reviews in Food Science and Nutrition pulled together the results of several studies looking…
Read MoreWe Tried TikTok’s Midnight Snack Trick To Fall Asleep Fast. Here’s How It Went – Health Digest
According to a popular fitness hack from TikTok, there's a midnight snack that can help you sleep better…
Read More