Do Your Sleep A Favor And Swap Your Bed For This Hanging Item – Health Digest
vi.sasori.vi You've probably used a hammock once or twice when camping or reading in your yard. Hammocks are a…
Read MoreWhat Happens To Your Body When You Sleep Upright – Health Digest
According to a small 2018 study published in Chronobiology International, sleeping upright may place the body in a…
Read MoreSleep Mistakes That Can Raise Your Cholesterol – Health Digest
Researchers from the previously referenced 2008 study published in Sleep used survey data from Japanese residents to assess…
Read MoreThis Is The Best Sleep Position To Protect Your Brain – Health Digest
Although people and animals sleep in different positions, a 2015 study in The Journal of Neuroscience looked at…
Read MoreCan The Way You Sleep Change Your Personality? What We Know – Health Digest
To adequately differentiate between genetic and environmental factors' impact on sleep, the study amalgamated a large sample of…
Read MoreFalling In Love Has An Unexpected Effect On Your Sleep – Health Digest
According to a 2016 study published in Social Psychological and Personality Science led by developmental and social psychologist Emre…
Read More3 ways to heal trauma from within – Healthista
Healing from trauma has no time limit on it. Nicci Roscoe author of new book, Manifest Your Everything…
Read MoreCan’t Sleep Through A Gnarly Cough? Eat These Two Ingredients Right Before Bed – Health Digest
Everyone and their grandmother has a nighttime cough remedy for you to try. But @glowingnaturallyuk provides a simple,…
Read MoreThe Unexpected Reasons People Swear In Their Sleep – Health Digest
In the 2017 article, researchers analyzed over 200 French-speaking adults who experienced sleep talking on a regular basis.…
Read MoreThe Shape Of Your Jaw Has An Unexpected Effect On Your Sleep – Health Digest
When we talk about "chronic mouth breathing," we're not referring to those times when you breathe through your mouth…
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