The Weird Reason You Should Start Singing On The Toilet – Health Digest
vi.sasori.vi Singing's relaxing effect isn't just anecdotal. A 2013 study in Frontiers in Psychology shows that singing has a…
Read MoreWhat Happens When You Eat Ice Cream On An Empty Stomach – Health Digest
When you eat too much sugar from ice cream and your liver doesn't need any more glycogen, your…
Read More11 Protein Myths You Should Stop Believing – Health Digest
The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination. Per a…
Read MoreBeing Left-Handed Has An Unexpected Effect On Your Joints – Health Digest
In a 2011 large-scale study published in Laterality, researchers analyzed more than 1 million participants to determine whether…
Read MoreDrink This Unique Type Of Milk For The Highest Amount Of Protein – Health Digest
A cup of whole milk has 152 calories, 8 grams of protein, and 8 grams of fat, while…
Read MoreHow Your Genes Affect Your Success At The Gym – Health Digest
Knowing your genes can help you improve your body in the most efficient way possible. However, it's not…
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