Let This Popular Fruit Ripen To Help You Poop Instantly – Health Digest
vi.sasori.vi When you're holding in poop (not by conscious choice, of course), you may not consider the color or…
Read MoreThe Popular Supplement You Shouldn’t Take With Milk – Health Digest
"If you're taking an iron supplement or eating iron-rich foods and drinking milk at the same time, that…
Read MoreEat This Popular Fruit To Help Prevent Kidney Stones – Health Digest
Your hydration requirements might vary according to how much you sweat and how hot your environment is, but…
Read MoreCan Eating This Popular Spice Really Lower Your High Cholesterol? – Health Digest
Turmeric is one of those spices that instantly brighten up your dishes, owing to its bright yellow hue.…
Read MoreEat This Popular Fruit To Lower High Blood Pressure – Health Digest
Salt is often to blame when it comes to high blood pressure. But maintaining a low salt intake…
Read MoreYour Early Death Risk Increases If You Don’t Eat This Popular Protein Source – Health Digest
Yogurt might be linked to a lower mortality risk due to its influence on the health of your…
Read MoreAdd This Popular Fish To Your Diet To Lower High Cholesterol – Health Digest
Over the course of two five-week sessions, 41 participants diagnosed with overweight or obesity maintained a Mediterranean diet…
Read MoreAdd This Popular Ingredient To Your Diet For An Instant Energy Boost – Health Digest
The U.S. Food and Drug Administration (FDA) reports that in just 1 tablespoon of peanut butter, you'll get…
Read MoreThis Popular OTC Pain Medication Gets Riskier To Take As You Age – Health Digest
A 2015 article in Therapeutics and Clinical Risk Management took a closer look at how ibuprofen might affect…
Read MorePeanut Butter Has All The Nutritional Benefits Of This Popular Animal Protein – Health Digest
As we've learned, not only does peanut butter measure up to ground beef with many of the same…
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